What is a Wellness Performance Package?
This is our most versatile package. Use it for injury prevention, post-operative recovery, preparation for a big event, or anything in between. It can be customized for any sport or physical activity.
What happens during a Wellness Performance Package?
One of our Doctors of Physical Therapy will evaluate your specific movement or activity for biomechanically sound technique and perform a comprehensive physical evaluation for strength and mobility deficits. Based on this analysis, they will provide you with a personalized stretch and exercise prescription as well as injury prevention strategies.
Who will benefit from a Wellness Performance Package?
Any person who is currently limited in their ability to participate in a chosen activity or who simply wants their movement evaluated from a biomechanical perspective to address technique flaws and prevent injury.